So even without a consistent gym schedule I’ve still managed to loose lbs. Might look the same but this is with no flexing or holding my gut in. Now that I’m back to a consistent schedule at the gym, I’m looking forward to leaning up a bit more! l #noflex #selfie #gymselfie #progress #deathtodadbod #scruffyhomo #scruffy #hairymen #beard #musclebear #workout #bathroomselfie

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Not bad for being out of the gym for two weeks. So glad to be back at it. l #fitb#fitness #workout #muscle #gaymusclebear #deathToDadBod #gainz #arms #biceps #hitIt #goals #scruffyhomo #scruffy #hairymen #beard #gaydaddy

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Sneak shot. He almost looks like a lion here. Hehehe l #cooperpooper @cooperdarescue #bulldogs #bulldogsofinstagram #bullies #dogslife #dogsofinstagram #home #SF #lazydog #sleepyhead

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Vacations, trips, Pride, then being sick for a week hasnt helped my cutting workouts. The good news is I haven’t gained any fat weight! l #selfie #gymselfie #bathroomselfie #fit #fitness #musclebear #gaymuscle #gaymusclebear #workout #beard #hairymen #scruffyhomo #scruffy #gym #deathToDadBod

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