Feeling bloated but had an excellent back workout. I made sure no bush was peeking thru this time. Ignore the big bruise on my stomach too. l #back #backday #wokout #gymselfie #bathroomselfie #selfie #fit #fitness #deathtodadbod #hairymen #scruffy #scruffyhomo #beard #happyPride #workout #killedIt

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On my way back to a solid routine. Still keeping the shoulder activation as low as possible. It feels less irritated this week after a solid week of routines. Nope, it’s almost behind me. l #flexfriday #selfie #gymselfie #bathroomselfie #flex #gym #fitness #fit #workout #muscle #gaybear #hairymen #hairy #scruffy #scruffyhomo #beard #deathtodadbod

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Finally back doing weights again. Hopefully, the shoulder stays well this time. Today was leg day. They are so gonna hurt tomorrow. l #legs #legday #spaghettilegs #gymselfie #selfie #bathroomselfie #hairy #hairylegs #hairymen #scruffy #scruffyhomo #fit #fitness #deathtodadbod #sore

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Selfie alert. l #selfie #soloweekend #weekendalone #bathroomselfie #gymselfie #gym #cardio #deathToDadBod #hairymen #gaybeard #gaymen #scruffy #scruffyhomo #trouble #SF #fit #fitness #fitnessSF

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