On my way back to a solid routine. Still keeping the shoulder activation as low as possible. It feels less irritated this week after a solid week of routines. Nope, it’s almost behind me. l #flexfriday #selfie #gymselfie #bathroomselfie #flex #gym #fitness #fit #workout #muscle #gaybear #hairymen #hairy #scruffy #scruffyhomo #beard #deathtodadbod