Forgot to post from the weekend. My no flex update. Still trying to kill that gut. Had a good week of good eating. l #noflex #selfie #gymselfie #progress #gymprogress #fit #fitness #deathToDadBod #scruffy #scruffyhomo #beard #workout #muscle #grow #gaymen

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Grow you nubby little bastards! l #legday #legs #gymselfie #gym #fit #fitness #boneyLegs #hairylegs muscles #deathToBoneyLegs #deathToDadBod #gaymen #scruffy #scruffyhomo #thighs #quads

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Someone is feeling blue. He got 2 of 3 updated vaccinations today. He was such a trooper. l @cooperdarescue #cooperPooper #bullies #bulldogs #bulldogsofinstagram #dogslife #vaccinationssavelives

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