It’s hell getting old. Lol Not terrible for being very limited at the gym due to a shoulder injury but slowly getting better. Hoping to start working shoulders again next week and back to pushing harder on other workouts. The knee seems to be better so back to doing legs again soon too. I think the only thing not impacted by my shoulder iniury was triceps! Ironically, didn’t injure either muscle at the gym. l #fit #fitness #workout #muscleinjury #hairy #hairymen #beard #scruffy #scruffyhomo #selfie #gymselfie #SF #goals #noflex #bathroomselfie #deathtodadbod #ineedacookie