Ugh! I’ve fallen out of my eating schedule. More than anything, this is what contributes to my weight. No amount of cardio works, but the moment I eat better the lbs just fall away. I went cold turkey with my diet changes the first time and think my id rebelled a bit, which is why I went rogue. That and failure to plan. Gonna try to make room for occasional sanctioned cheats so I don’t feel deprived of other foods. Sweets aren’t the problem. I just like rich foods from years of eating out way too much. l #setbacks #deathtodadbod #gut #fitness #fit #eatinghabits #eathealthy #fatloss #scruffy #scruffyhomo #gaybeard #beards ##selfie #bathroomselfie #gymselfie #hairygay #workout #goals #fatty #doesthisselfiemakemyasslookfat View on Instagram https://ift.tt/2ROodJV
Breakfast #protein #gainz #fit #fitness #workout #deathtodadbod # View on Instagram https://ift.tt/2QUD3Ot
My rare #tbt contribution circa 2000. l #tbt #selfie #youngin #pup #oldiesbutgoody #scruffyhomo #scruffy View on Instagram https://ift.tt/2QaDbsE
How absolutely precious are these two together, I ask you? @cooperdarescue l #cooperpooper #bulldogs #bulldogsofinstagram #bullies #frenchies #frenchbulldogs #dogslife #home #SF View on Instagram https://ift.tt/2otdc2W
Little Toby curled up asleep. (My roommate’s doggie) l #frenchie #frenchbulldogs #dogslife #dogsrule #SF #home View on Instagram https://ift.tt/2PjRIRA
Someone was so well behaved last week. @cooperdarescue had to hit the vet for his yearly checkup. Holding strong. l #cooperpooper #bulldogs #vet #avenuespethospital #bullies #bulldogsofinstagram View on Instagram https://ift.tt/2PEugj1
Currently on Hitman. The escalation missions are hard! l #ps4 #gaymer #gaygamer #geek #playstation4 #gamecontroller #ps4pro #hitman #thesix #gaygeek #gamer View on Instagram https://ift.tt/2P2XHKt
So even without a consistent gym schedule I’ve still managed to loose lbs. Might look the same but this is with no flexing or holding my gut in. Now that I’m back to a consistent schedule at the gym, I’m looking forward to leaning up a bit more! l #noflex #selfie #gymselfie #progress #deathtodadbod #scruffyhomo #scruffy #hairymen #beard #musclebear #workout #bathroomselfie View on Instagram https://ift.tt/2KMhBqs
I’m sleeping here, do you mind?! @cooperdarescue l #cooperpooper #lazyday #bulldogs #bullies #dogzlife #home #SF View on Instagram https://ift.tt/2AEPqdx
What? It’s my Friday? Shut up! l #selfie #workselfie #scruffyhomo #scruffy #beard #gaymen #instagay #daddyissleepy View on Instagram https://ift.tt/2LP5PRN